ABOUT TEAM THOO
CLASSES
BOXING
LADIES BOXING
First things first, our Ladies Boxing class is not to be confused with boxercise. Here at Team Thoo you’re still going to get the very best training, with the same attention to technical details and fighting decision making that we’re known for.
The class will feature development of boxing techniques as well as fitness segments within the class. The class is for ladies only, but join enough times and you’ll be a match for anyone.
TEAM THOO FITNESS
Nothing fancy, just 45 minutes of pure fitness. Combining fight movements and equipment with high intensity cardio work, Team Thoo Fitness classes get the heart pumping and the body moving over a tough but rewarding 45 minutes.
Take the session on its own or add it to another daily class for high-level gains.
OPEN GYM
GYM SCHEDULE
Find our class schedule and gym timetable, new for 2018!
Monday
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Open Gym
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Free use of the gym for members
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Open Gym
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Free use of the gym for members
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Team Thoo Fitness
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45 minutes of high intensity fitness training. Prepare for the burn!
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Boxing
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The best boxing class in KL
Tuesday
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Open Gym
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Free use of the gym for members
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Open Gym
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Free use of the gym for members
Wednesday
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Open Gym
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Free use of the gym for members
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Open Gym
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Free use of the gym for members
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Team Thoo Fitness
-
45 minutes of high intensity fitness training. Prepare for the burn!
-
Boxing
-
The best boxing class in KL
Thursday
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Open Gym
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Free use of the gym for members
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Open Gym
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Free use of the gym for members
Friday
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Open Gym
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Free use of the gym for members
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Open Gym
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Free use of the gym for members
-
Team Thoo Fitness
-
45 minutes of high intensity fitness training. Prepare for the burn!
-
Boxing
-
The best boxing class in KL
Saturday
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Ladies Boxing
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Fight-inspired fitness for women
COACHES
JON THOO
Team Thoo Gymnasium is owned and run by pro boxer Jon Thoo. With over 15 years of experience teaching boxing and fitness to everyone from total beginners to serious fighters, Jon is ideally placed to guide you on your workout journey.
Whether you’re looking to spar with the best in Malaysia or just want to get fit with some fun, fight-inspired exercises, Jon’s the man to help you tackle and overcome your personal challenges.
MEMBERSHIPS
Find our competitive membership rates and find out how to become a member of Team Thoo Gymnasium
3 MONTHS
UNLIMITED CLASSES- Access to full Team Thoo class schedule
- Unlimited open gym access
- Expert advice from Jon Thoo
- Hassle free monthly payments
12 MONTHS
Unlimited classes- Access to full Team Thoo class schedule
- Unlimited open gym access
- Expert advice from Jon Thoo
- Hassle free monthly payments
6 MONTHS
UNLIMITED CLASSES- Access to full Team Thoo class schedule
- Unlimited open gym access
- Expert advice from Jon Thoo
- Hassle free monthly payments
EVENTS
Boxing events, workshops and more community activities by Team Thoo Gymnasium
Rumble in the Jungle
Malaysia’s first boxing event on a football pitch, Rumble in the Jungle brought together 24 fighters at The New Camp, Bandar Utama on Saturday 15 December.
